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Previous Ironman competitor on the bike course near Carew

Residents reminded of IRONMAN Wales road restrictions

Atgoffa trigolion am gyfyngiadau ffyrdd IRONMAN Cymru

IRONMAN Wales returns to Pembrokeshire in just over a week and there will be full and partial road closures in and around the south of the County.

IRONMAN Wales will be held on Sunday, 22nd September with thousands of athletes from all over the world taking part in a 2.3mile swim, followed by a 112mile bike ride before finishing with a 26.2mile run.

The swim starts at 7.30am and the predicted last finisher time is around 1am the following morning.

Full information outlining road closures and alternative routes available across the course is available on the IRONMAN website (opens in new window) to help residents plan their travel ahead of the event.

The A40 and A477 will remain open and are unaffected to facilitate access east-west throughout the event.

Emergency services will maintain full access.

Due to the road closure it will not be possible for the 387/8 (Coastal Cruiser) bus service to operate on Sunday 22nd September. The service will operate as normal on Saturday 21st and Monday 23rd September.

The bike course closure map (opens in new window) and run course closure map can also be downloaded from ironman.com

There will also be restrictions in Tenby town centre on Saturday 21st when IRONKIDS from across the county take part in their running races.

A park and ride shuttle bus will be running on Saturday and Sunday from Carew Airfield and Saundersfoot.

If you have any IRONMAN Wales access questions, please contact wales@ironmanroadaccess.com or call 03330 11 66 00 and provide the following details:

  • Name
  • Telephone Number
  • Journey Start Postcode
  • Journey End Postcode
  • Time of Departure
  • Details of Enquiry

Please note the e-mail address will not be monitored on the event weekend so please plan ahead.