Pembrokeshire youth workers lead life changing well-being visit to Iceland
Gweithwyr ieuenctid Sir Benfro yn arwain ymweliad llesiant â Gwlad yr Iâ i newid bywydau
A group of Pembrokeshire school-based youth workers recently took young people from four secondary schools on an unforgettable six day visit to Iceland - a journey focused not just on education, but on well-being, confidence and personal growth.
Funded through Taith, an international learning exchange programme for people in Wales, the visit brought together young people from across the county, many of whom had never travelled abroad before.
From the moment they arrived, the experience was designed to help young people step outside their comfort zones, build resilience and strengthen friendships in a supportive environment.
Throughout the week, the young people embraced new challenges and new perspectives. One of the most powerful moments came as they stood together in The Old Harbour in Reykjavik under the night sky, watching the Northern Lights shimmer and dance above them. For many, it was a rare pause from everyday pressures a moment of calm, connection and awe that will stay with them for life.
The group also attended Iceland’s beautiful Festival of Lights, experiencing the uplifting atmosphere of creativity, music and community spirit. Sharing this vibrant celebration helped the young people appreciate the importance of culture, belonging and collective joy in supporting mental wellbeing.
A visit to the Secret Lagoon offered another opportunity to slow down. Immersed in warm geothermal waters surrounded by dramatic scenery, young people experienced the benefits of relaxation and mindfulness. Youth workers noted how these quieter moments allowed conversations to flow more naturally, strengthening trust and deepening peer relationships.
The trip placed strong emphasis on teamwork and independence. The young people navigated travel, managed responsibilities, supported one another and adapted to unfamiliar surroundings. These shared experiences built confidence and strengthened social skills, helping young people recognise their own capabilities.
Meeting Icelandic peers at a local youth club was another highlight. Conversations about daily life, hopes and aspirations reminded the group that young people across the world share similar challenges and dreams. These exchanges fostered empathy, broadened horizons and encouraged a stronger sense of global citizenship.
Senior Youth Worker Tristy McDermott said: “We observed noticeable growth in many participants over the six days, quieter young people finding their voice, friendships forming across schools, and individuals showing resilience in new situations. Time away from routine, combined with positive adult support and inspiring surroundings, created space for reflection and self-discovery.
“For the young people of Pembrokeshire, this was far more than a visit abroad. It was an opportunity to build confidence, strengthen wellbeing, form lasting memories and return home with a renewed sense of possibility. The impact of the visit will continue long after the Northern Lights have faded, reflected in the confidence, resilience and ambition of the young people who took part.”
The group extends heartfelt thanks to Taith for making this transformative experience possible.